I love exercise. I think early experiences shaped this in me. My grandparents used to work out and took me with them to the gym at an early age. Most of my education about weight training was pre-Internet. My bible was Joe Weider’s book “Ultimate Bodybuilding.” The Internet has been a huge asset to my fitness pursuits from being able to look at videos of proper exercise form to finding like-minded folks working on the same things I am. Especially because I work out at home it is nice to be part of a virtual fitness community.

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  1. Lawrence says:

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